An Amazing Place for the Ultimate Birding Experience
May and June are peak times to witness the spectacular return of migratory birds to Maine. The MidCoast’s rich biodiversity, featuring coastal shorelines, estuaries, forests, and wetlands, makes it a prime destination for birdwatching. You don’t have to be a ‘birder’ to be in awe of soaring hawks, eagles, and waves of seabirds returning to their breeding areas. And while you’re here in an amazing place for birding, you might spot moose, black bears, or whales offshore.

Coopers Hawk
Bird Species to be Wowed By!
Waterbirds and Shorebirds: Our coastal areas attract egrets, herons, and shorebirds such as sandpipers and plovers. Look for them along beaches and marshes. The elusive Black-capped Petrel can occasionally be spotted offshore, while the striking Northern Lapwing, with its vibrant plumage, may appear in agricultural fields.
Raptors: Watch for majestic raptors as they return in waves to coastal waters and estuaries. Peregrine Falcons – these once-endangered, fast and agile raptors can be spotted along coastal cliffs. Their dramatic hunting dives create a thrilling sight. Ospreys’ nesting activities along coasts and rivers make them a favorite among birdwatchers. Northern Harrier – with slender, long wings, these hawks are unique in their hunting style, as they fly low over fields and marshes. American Kestrel: The smallest falcon in North America, kestrels are known for their colorful plumage and distinctive hunting style.
Seabirds: The coastal waters host a diverse array of seabirds, including puffins and gulls. Consider taking a boat tour to observe them up close. Lesser Black-backed Gull: This European species has been increasingly observed along the coast of Maine, identifiable by its dark back and yellow legs.

Osprey
Top Birding Destinations

Photo credit: Friends of Merrymeeting Bay Facebook page
Merrymeeting Bay – Bath
Merrymeeting Bay is among the largest freshwater tidal estuaries in the world. The bay drains nearly 40% of Maine’s freshwater and serves as the largest staging ground for migratory waterfowl in the Northeast. It attracts ospreys and Arctic terns, and is one of the best spots to observe bald eagles in Maine.

Bald Eagle

The Basin Preserve, Vinalhaven
Basin Preserve – Vinalhaven Island
Basin Preserve offers tranquil kayaking and provides opportunities to see seals, Great Blue Herons, ospreys, and eagles. Jointly owned by the Maine Coast Heritage Trust and the Vinalhaven Land Trust, the preserve also features over three miles of moderate hiking trails to explore. After an hour-long ride on the Vinalhaven Ferry from Rockland, you can either bike or drive to Basin Preserve.

Pemaquid Point – Pemaquid
Known for its iconic lighthouse, Pemaquid Point offers excellent birdwatching opportunities, especially as thousands of raptors, including hawks, eagles, and falcons, arrive after migrating vast distances. More than a dozen varieties of raptors can be observed, including broad-winged hawks with three-foot wingspans and small Cooper’s Hawks that fly at remarkable speeds. While searching for raptors, you might also see Atlantic Puffins foraging along the coastline.

Atlantic Puffins

photo courtesy of Friends of Sears Island
Sears Island – Searsport
Sears Island is among the largest undeveloped islands along the Maine coast. The site is popular for strolling and walking dogs, but that generally does not interfere with birdwatching. Look for gulls along the causeway, particularly Bonaparte’s. Common Loons, Eiders, and Goldeneyes are present. Mallards and American Black Ducks are prevalent in the sheltered, shallow areas.

Seawall Beach – Phippsburg
Near the town of Phippsburg, the beautiful Seawall Beach offers a peaceful beach experience with fewer crowds. This beach is home to the endangered Piping Plovers and Least Terns, the smallest terns in the world. A short hike through scenic woodlands leads to a pristine beach that stretches for miles. This delightful escape is possible because the beach and the surrounding 600 acres are protected areas. Parking is limited, so plan to arrive early.

Piping Plover

Photo credit: Friends of Thomason Green Facebook page
Thomaston Green – A City Park in Thomaston for Wildlife Watching
This beautiful 15-acre historic park in Thomaston overlooks the Saint George River and offers a great opportunity for observing waterfowl, especially during migration. Bald eagles, ospreys, and hawks frequently visit, often displaying their dazzling flight. The open space is perfect for children and visitors of all ages.

Plan Your Visit
Bring binoculars and a field guide to enhance your birdwatching experience in the MidCoast this spring. With fewer summer crowds, it’s an ideal time to explore great places to stay and dine!
Are you ready to take your birdwatching offshore? There are great options to go Island Hopping in the MidCoast. If you’re considering a trip to the region, we have tips and resources for you to start planning your MidCoast adventure.














